About Counseling

Relationships can be complex, bringing both joy and challenges. Therapy, including individual and couples counseling, often helps heal wounds caused within relationships, fostering understanding and growth.

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Denease has had extensive training in a modality called Emotionally Focused Therapy, both for individuals and couples.  According to the International Center for Excellence in Emotionally Focused Therapy, "Emotionally Focused Therapy (EFT) is a well-known humanistic approach to psychotherapy formulated in the 1980’s and developed in tandem with the science of adult attachment, a profound developmental theory of personality and intimate relationships.  This science has expanded our understanding of individual dysfunction and health as well as the nature of love relationships and family bonds.  Attachment views human beings as innately relational, social and wired for intimate bonding with others.  The EFT model prioritizes emotion and emotional regulation as the key organizing agents in individual experience and key relationship interactions."

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Denease incorporates Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Gottman Couples Therapy into her practice. She values building strong therapeutic relationships, ensuring clients feel supported and understood during their individual and couples counseling sessions.

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